As September kicks off, signifying the return to school and work for many in Walsall, an Amber heat warning has been issued, with West Midlands residents urged to prioritise their well-being during the hot weather conditions.
High temperatures are expected in the West Midlands throughout the week.
The Met Office, in collaboration with the UK Health Security Agency (UKHSA), has issued an amber heat health alert covering the West Midlands from September 5th to September 10th.
Maintaining your well-being and looking out for others is paramount during hot spells. Keep yourself and those around you hydrated and cool. Keep an eye on vulnerable family members, friends, and neighbours, ensuring they are informed about staying cool and staying updated with the weather forecast.
This week’s expected heat coincides with the return to education and work post-summer break. Councillor Gary Flint, the Portfolio Holder for Wellbeing, Leisure, and Public Spaces at Walsall Council, emphasised the importance of taking precautions during this period, stating that it’s crucial to safeguard the health of older individuals, those with underlying health conditions, and young children who may be more susceptible to heat-related issues.
To stay well and safe, follow these guidelines:
- Stay well-hydrated by drinking plenty of fluids.
- Avoid the sun during the hottest part of the day.
- Keep your living space cool.
- Opt for light, loose-fitting clothing.
- Apply sunscreen when heading outdoors.
- Carry bottled water with you.
Should you or someone you know experience symptoms such as dizziness, weakness, or intense thirst due to the heat, move to a cooler location, rehydrate, and cool down your body. For urgent advice, please contact NHS 111, or in case of an emergency, dial 999.