As many residents of Walsall are considering their New Year resolutions, two new services dedicated to helping stop people from smoking have launched.
Firstly, there’s the My SmokeFree Life App, which delivers a 12-week programmes to help people quit. This includes tips, motivational content and the ability to set up a personalised plan.
There’s also the option to self-refer to Be Well Walsall Services, which is available to anyone who lives in Walsall and is registered with a GP. Help, which can be over the phone or face-to-face, includes access to expert health coaches who can help you plan positive lifestyle changes.
“ We know quitting smoking can be challenging. This is why we are offering a range of free local resources to help you achieve your smoke-free goals in 2024,” said Councillor Gary Flint, portfolio holder for Wellbeing, Leisure and Public Spaces.
“The My SmokeFree App provides a wealth of personalised guidance, weekly content, tips, and support at your fingertips.
We also want you to know you are not alone. Our team at Be Well Walsall are also on hand to help you breathe easy, break free from smoking in 2024 and beyond. “
More information can be found on the Be Well Walsall website. The My SmokeFree Life app is available to download for free via Google Play or the App Store.